Water | 63.46g |
Energy | 203.0kcal |
Energy | 849.0kJ |
Protein | 20.17g |
Total lipid (fat) | 12.9g |
Ash | 3.42g |
Carbohydrate, by difference | 0.05g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.75mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 1386.0mg |
Zinc, Zn | 1.88mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.031mg |
Selenium, Se | 22.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.845mg |
Riboflavin | 0.205mg |
Niacin | 4.809mg |
Pantothenic acid | 0.498mg |
Vitamin B-6 | 0.47mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.8??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 4.572g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.17g |
16:0 | 2.861g |
18:0 | 1.471g |
Fatty acids, total monounsaturated | 6.092g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 5.612g |
Fatty acids, total polyunsaturated | 1.411g |
18:2 undifferentiated | 0.78g |
18:3 undifferentiated | 0.14g |
20:4 undifferentiated | 0.08g |
Cholesterol | 54.0mg |
Tryptophan | 0.242g |
Threonine | 0.897g |
Isoleucine | 0.884g |
Leucine | 1.601g |
Lysine | 1.71g |
Methionine | 0.532g |
Cystine | 0.303g |
Phenylalanine | 0.871g |
Tyrosine | 0.662g |
Valine | 0.875g |
Arginine | 1.31g |
Histidine | 0.723g |
Alanine | 1.191g |
Aspartic acid | 1.91g |
Glutamic acid | 3.289g |
Glycine | 1.049g |
Proline | 0.862g |
Serine | 0.826g |